Shoulders - Beyond the Usual

If you want to take shoulder health a little further than the norm…this might be a good place to start:

https://www.instagram.com/reel/C1ZmM6srAt2/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

As always, if you like these exercises and/or their creator, please like, subscribe, and explore what else they might have to offer!!