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Rotator Cuff Strengthening
Neck Stretches
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Photo Of People Holding Cellphones

Phone posture correction

March 4, 2024

Poor phone posture? Here are seven exercises to help correct rounded back and forward neck texting posture. 

https://www.instagram.com/reel/C2_LSNHRqet/?igsh=MXJzc3AzMjZpbHBlaw%3D%3D

As always, if you like the exercises and/or the creator of this post, please like, subscribe, and explore what else they might have to offer!!

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18648 C Private Dr Espanola NM 87532
Phone (505) 753-7576
Fax (505) 753-7676
Email info@northernnewmexicohealthcare.com

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