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Feet
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Person in Blue Denim Jeans Standing Outside the Rain

Feet and balance…

March 4, 2024

Playing footsies…for better balance…

This exercise is a little tricky to master…as Dr Dan states.  Take your time and just work at completing with your toes relaxed.  

https://www.instagram.com/reel/C22fXFzuIZ3/?utm_source=ig_web_copy_link

As always, if you like the exercises and/or the creator of this post, please like, subscribe, and explore what else they might have to offer!!

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18648 C Private Dr Espanola NM 87532
Phone (505) 753-7576
Fax (505) 753-7676
Email info@northernnewmexicohealthcare.com

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